Quick Weight Loss Method 10 kilos per week

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Quick Weight Loss Method 10 kilos per week
Weight Loss Method 10 kilos per week
There is an effective method used to lose weight of 10 kilos per week, and to do the recipe must be:
  • Three fresh orange beads.
  • Four beads of lemon.
  • Spoon of bee honey.
The recipe is prepared by chopping lemon and oranges into small pieces, then putting them on fire in a bowl containing a liter of water, for about twenty minutes, then you must add honey and leave it for another five minutes then the mixture is filtered and placed in a closed bowl, and a cup of mixture is taken five minutes before each meal, and the mixture is preferred to work on a daily basis to get more effective.

Overweight can be treated in a number of ways, including what we mentioned above, so that the continuation of this recipe may make a quick difference in your weight and makes you feel the difference, but beside this recipe you should honey stop eating foods that contain high calories, and also do aerobics regularly.

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