Weight Loss - Does Losing Weight Get Harder With Age?
It is a question that seems to be repeated time and time again: does weight loss get harder with age? What is concerning is not the answer to this issue, but rather the reasons why it is usually asked. The short answer is yes: weight loss gets harder with age. I doubt this is a surprise to you. It is more or less what you suspected and wanted to be confirmed. If you expected weight loss to become more difficult, it is not because you have a remarkable intuition: it is because anything that takes an effort to achieve in life gets harder with age. It may feel like a conundrum. Shouldn't things become easier in life as you age? The answer is yes in some cases. But only when you have acquired enough knowledge in an area that allows you to avoid mistakes and make your efforts more efficient. It is a simple formula: a more determined attempt + fewer mistakes = improved results. But to get to that point, you need to put in the time to learn. In this regard, the odds are agai...